For her, to send to him

Stop explaining it every month.

TideBook tells him where you are in your cycle and what actually helps that day: the tea, the patience, the space. Send it once. He takes it from there.

See what he gets

Free for him on iPhone · No account · Nothing leaves his phone

TideBook Today screen: premenstrual, day 26 of 29, with three playbook tips such as 'Take the stress off her. Rub her feet.'

What he sees each day

He'll know what today needs.

Every day he sees which part of your cycle you're in, what usually comes with it, and a few concrete things that help right now. No guessing, and no lecture from you.

  • Where you areThe current phase and day, in plain language.
  • A short daily playbookPractical things he can do: take a chore off your plate, keep plans light, have your snacks within reach.
  • The next two weeksA 14-day outlook, so the week before your period doesn't catch him off guard.
Today screen on day 2 of her period, with tips like 'Have painkillers and her snacks already within reach.'
Day 2
Today screen on day 26, before her period, with tips like 'If she snaps, don't take it personally.'
Day 26

Gets better as he logs

Your pattern. Not the textbook average.

Most cycle apps for men use the same formula. TideBook starts there, then learns from what actually happens between you two.

One tap a day from him is enough. The more he logs, the more the forecast moves from the textbook curve toward yours.

Cycle screen: day 15, fertile window, with a chart comparing the textbook curve, the predicted curve and logged days.

The whole setup

He adds one date. That's it.

He enters the day your last period started. After that, TideBook asks him for one tap a day.

Setup screen asking when her last period started, with month, day and year pickers.

Private by design

Nothing leaves his phone.

No account. No cloud. No tracking inside the app. What he enters stays on his device, and he can erase it at any time.

Read the privacy policy

Settings screen showing cycle length, next period estimate and 'Stored on this device only'.

Ready when you are

Send it to him.

One link with a short note, straight to your chat with him. Or read first what to tell him, part by part.

Pricing

Free for him to start.

Pro shows what's ahead and adapts as he logs.

Free

$0

No account needed

  • Today's phase
  • One daily tip
  • One-tap logging

TideBook Pro

$2.99 / month

or $19.99 a year, 44% less than monthly

  • 14-day forecast and the full cycle chart
  • Predictions that learn from his logs
  • The complete daily playbook
  • The three strongest upcoming days at a glance

US prices. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, and are managed in the App Store account.

For him

Did she send you here? Good call.

Download TideBook, add the date her last period started, and check it each morning. That's the whole job.

Download on the App Store